What is Tinnitus?

Tinnitus is the conscious awareness of a sound that is not due to an external source and affects about 1 in 8 of the population. Tinnitus is rarely a sign of a serious underlying condition. For some people it may come and go and only be a minor irritation. However, it can sometimes be continuous and have a significant impact on everyday life. Severe cases can be very distressing, affect concentration and cause problems such as difficulty sleeping (insomnia) and depression.

The Effects of Tinnitus

Tinnitus can have an effect on the lives of people experiencing it:

• Trouble sleeping
• Can’t concentrate
• Lack of motivation
• Lack of confidence
• Low self esteem
• Stress
• Anxiety
• Fear
• Isolation

We will help you:

• Feel empowered and in control
• Get a good night’s sleep
• Learn relaxation techniques
• Reduce anxiety
• Improve concentration
• Introduce personalised management techniques
• Improve health and wellbeing
• Habituate to Tinnitus